The idea behind Paleo is to eliminate those processed foods, chemicals, vegetable oils, and other new additions to the modern diet that can be detrimental to our lifestyle, from how we move to our energy levels to how we feel on a daily basis.
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Chapter 1: What Exactly Is The Paleo Diet?
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Chapter 2 – Is Organic The Way To Go In This Modern World?
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Chapter 3 – Paleo Approved Foods
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Chapter 4 – Exercising On The Paleo Diet
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Chapter 5 – Is The Paleo Diet Right For The Whole Family?
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Conclusion – Tips To Start Today!
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