When it comes to looking after your skin, what you put into your body is just as important as the way you treat yo...

We share the many reasons why it is so important for our mental health and well being to spend as much time as possib...

Sleep inertia is the name given to that discomfort you can feel when you wake up feeling even more tired than when...

A hemorrhoid is caused by the weakening of cushions of tissue in the lower rectum, meaning the skin blows up like ...

When life gives you lemons, you can make so much more than lemonade...

A growing band of knowledgeable consumers are turning away from commercial brands of toothpaste because they have ...

Learn how you can safely share your sleeping space with at least one of these indoor plants...

Now that spring is here and summer peeps over the horizon in the Northern Hemisphere, it is time to give your neck...

With the warmer, spring weather in the Northern Hemisphere, many of us start looking around our homes and notice p...