The Healthy Bones Plant-Based Nutrition Plan and Cookbook coverCOMING SOON

The Healthy Bones Plant-Based Nutrition Plan and Cookbook
How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteoporosis

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.

The Healthy Bones Plant-Based Nutrition Plan and Cookbook will inspire confidence in and enthusiasm for making the changes required to embrace food as medicine for bones.

raspberry and blueberry soda

Raspberry and Blueberry Soda: Brewing Up Some Bubbles

One of the best ways to begin brewing is by dipping your toes in the bubbling waters of homemade soda.…

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drying flowers

Drying Herbs and Flowers

The following is an excerpt from Preserving Food Without Freezing or Canning by the Gardeners & Farmers of Terre Vivante.…

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Recipes and Meal Plans for Childhood Cancer

“Your child has cancer.” Every day, forty-three American families hear these words, thrusting them headlong into the terrifying and unfamiliar…

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variety of meat on a grill

The Best Meat Temperatures: Reaching Grill Greatness

Have plans to fire up the grill this summer? Want to impress everyone with your grilling skills? Take some advice…

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crab apples

The Surprisingly Sweet Secret of Crab Apples

Visiting an orchard to pick apples is fun, but foraging for crab apples in your neighborhood is even better. These small…

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pigs

Perfect Pigs: Which Pig Breed Is Best for Your Farm?

Every farm could use a few pigs! Add a little “oink” to your life by raising your own. Don’t know…

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