Talkspace makes online therapy convenient, accessible, and, also importantly, affordable. Cost depends on how you pay: through US health insurance, Medicare, EAP, employer, organization, or out-of-pocket. Many employers cover Talkspace for free, either directly with an employer code or through an Employee Assistance Plan (EAP). Most major health insurance plans cover Talkspace therapy, and if your plan does you’ll likely only pay a copay (typically $15). If you pay out-of-pocket Talkspace therapy plans begin at $69/week.

Typically, yes. Talkspace is in-network with many major insurance plans, and most insured members have a $0 copay. Our extensive network ensures you can get the treatment you need without worrying about cost. So Talkspace therapy may be covered by your employer’s healthcare plan. Or you may receive it for free as a direct benefit from your employer. Coverage will depend on your insurance company and health plan. Some of the mental health services most often covered include: talk therapy, co-occurring behavioral health and medical conditions, psychiatric emergency care, and medication management. Learn more about insurance coverage for online therapy.

Online therapy is proven to be as effective, if not more effective than face-to-face therapy. A study conducted by Talkspace & the Journal of Telemedicine and e-Health showed that text-based therapy through Talkspace was highly effective and comparable to traditional therapy. Talkspace also generated greater satisfaction in terms of its delivery, accessibility, and affordability. With online therapy, you’re able to access a wider range of mental health professionals and receive high-quality, evidence-based care from wherever you are. Learn more with Talkspace research.

Therapy and psychiatry can both play an important role in your mental health treatment plan. In therapy, licensed therapists work with you to discuss personal challenges and devise a personalized plan, but they aren't able to prescribe medication. A therapist will help to understand your feelings, provide support, and help create a plan for the future.

Psychiatry is a medical specialty that prescribes and monitors medication to treat mental health symptoms. Psychiatrists and psychiatric providers are licensed medical providers who specialize in mental health treatment and can provide psychiatric care services and personalized medication management. Talkspace connects you with an online psychiatric provider within a week, for an evaluation, prescription, and ongoing care.

After you answer a few online questions about your symptoms and preferences you’ll be matched with a therapist who is licensed in your state and who is likely to be a good fit for your needs. Talkspace therapists are a diverse group with a wide range of specializations. After receiving your personalized match, you’ll be able to communicate with your licensed therapist through text, audio, or video. If you don’t click with your therapist, it’s easy to switch. Learn how to change providers